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Expert Women’s Health Physiotherapy in Greenwich

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Expert Women’s Health Physiotherapy in Greenwich

Women’s Health Physiotherapy at Vanbrugh focuses on supporting pelvic health, improving comfort, and helping you feel confident in your body at every stage of life – whether you’re preparing for or recovering from pregnancy, managing menopause-related changes, or dealing with ongoing pelvic concerns.
Your treatment may include hands-on techniques, tailored exercises, and practical advice built around your needs. We support a wide range of conditions, including bladder and bowel concerns, pelvic pain or dysfunction, post-surgical recovery, and changes related to pregnancy and menopause, with care that is inclusive, respectful, and personalised to you.
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What Conditions Do We Treat?

We can treat a wide range of conditions to support women through all stages of life including:

We support your recovery following pelvic and gynaecological procedures, helping restore strength, mobility, and confidence.

This may include recovery from:

  • Gynaecological surgery
  • Pelvic surgery
  • Cesarean section
  • Hysterectomy
  • Breast cancer scar management

Many women experience changes in bladder or bowel function following pregnancy, childbirth, or hormonal shifts.

We assess and treat conditions such as:

  • Incontinence
  • Overactive bladder
  • Bowel urgency or dysfunction
  • Constipation

We assess and treat a range of pelvic health concerns, helping to reduce pain, improve muscle function, and restore coordination between the core and pelvic floor.

This may include:

  • Pelvic floor weakness
  • Pelvic floor tightness
  • Pelvic pain
  • Endometriosis
  • Vulvodynia
  • Vaginismus

We support women through the physical changes associated with menopause, helping to manage symptoms and maintain strength, comfort, and function.

  • Urinary incontinence: Strengthening pelvic floor muscles through targeted exercises can reduce leakage and improve bladder control.
  • Pelvic pain: Manual therapy and relaxation techniques can relieve discomfort and tension in the pelvic region.
  • Decreased libido and/or vaginal dryness: Techniques to improve pelvic floor function can enhance sexual health and comfort, potentially boosting libido.
  • Changes in bladder habits: Physiotherapists can provide bladder training strategies to help manage urgency and frequency.
  • Joint pain: Overall body mechanics and alignment can be addressed, alleviating tension and pain.

Supporting you through pregnancy and recovery with guidance, rehabilitation, and tailored exercise to help your body adapt and recover safely.

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Why choose Vanbrugh Physio for Women’s Health Physiotherapy?

  • Integrated care: Our physiotherapists take a whole-body approach, supporting pelvic health-related concerns alongside your overall movement and wellbeing.
  • Tailored approach: Every session is adapted to your individual needs, whether you’re managing symptoms, recovering from surgery, or navigating life-stage changes.
  • Specialist support: We assess and treat a wide range of pelvic health concerns, focusing on the root cause rather than just symptoms.
  • Supportive environment: We provide a comfortable, confidential space where you can feel at ease discussing sensitive concerns.
Meet the team

Meet Our Women’s Health Physiotherapist

Hannah Whitfield

Pelvic Health Physiotherapist
testimonials

Hear From Our Patients