Clinical Pilates Instructor
BSc Sport Rehabilitation, St Mary’s, London 2018
MSc Physiotherapy, King’s College London 2021
Polestar Pilates Comprehensive Equipment 2021
Swim coaching, ASA Level 2 2014
Health & Care Professions Council
Chartered Society of Physiotherapy
Soft Tissue Therapy
Lower limb injuries
Sport related injuries
My undergraduate degree is in Sport Rehabilitation, which gave me the opportunity to work with many rugby and football teams, enhancing my skills in sports massage, soft tissue therapy, exercise prescription and taping. After graduating, I worked for a private physiotherapy clinic on Harley Street for a year. I loved listening to my patients’ stories, and being able to help them to achieve their goals, but I still had a deep seated desire to become a physiotherapist.
So, I took the plunge and studied my Masters in Physiotherapy at King’s College London, graduating with a first class degree. I’m really excited to be back at the very clinic where I fell in love with the profession, and being able to help people recover from injury and pain, helping them get back to doing the things they love.
Since joining the amazing team at Vanbrugh, I have also started my Pilates journey. As a physiotherapist, I would often recommend Pilates to my patients not just for rehab but as a fantastic way to keep fit and healthy. Having witnessed first hand how much of a positive impact it can have on a patient’s quality of life, I was keen to deepen my understanding. Completing the Polestar Pilates Comprehensive Course was incredible and it has completely changed how I think about and teach movement. I am excited to be able to combine my physiotherapy knowledge with Pilates to help patients reach their full potential.
When not at the clinic, you’ll find me in the gym, swimming or running. Like many others during the COVID lockdowns, I found a new love for running, and have continued ever since. I have recently started competing in half marathons. I also love to socialise with friends in restaurants and bars in London.