Sports Massage Therapist
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BSc Sport Rehabilitation
Currently completing final year of MSc Physiotherapy at King’s College London
RFU – Pre-Hospital Immediate Care in Sport (PHICIS) Level 2
Level 1 and 2 Swimming coaching
Exercises prescription from early to late Stage Rehabilitation
Hydrotherapy in Sports Rehabilitation
As part of my Sports Rehab degree I have been qualified in sports massage since 2016 and have been practicing ever since.
I have always appreciated the importance of sports massages in helping improve performance. I swam competitively for Greenwich and Kent from a young age and sports massages were vital in aiding my recovery by increasing circulation and helping prevent injuries by reducing muscle tension.
Since graduating from St Mary’s University, I’ve had the privilege of working with several sports teams, as well as in private practices. I’ve found that sports massages can benefit everyone – whatever their level of fitness. They’re a great way to relieve stress and get rid of niggling aches and pains. I love to see the difference it can make to people in helping them return to the activities they love.
Away from work and studies I love going to the gym and swimming to keep fit. I have also recently started long distance running.