Clinical Pilates Instructor
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Polestar Pilates Mat Course
Polestar Comprehensive Equipment Course
Kanga Yoga Teacher Training 300Hrs
Meditation Teacher 150Hrs
Postural Alignment assessment & correction
Improving Body Awareness through movement
I have been seeing Paola for Pilates for my lower back pain. She is absolutely amazing. She really follows you step by step encouraging you and correctly and facilitating the correct movements. My back muscles are getting stronger, and I have less pain.
In 2017 I decided to deepen my practice and train with Polestar Pilates as a mat, and later as Clinical Pilates teacher. This was a real eye opener for me and has extended the knowledge and experience I can offer to clients. The combination of training and personal experience has made me understand and appreciate my body and its limitations. I am passionate about what I do and what I love the most is to truly listen to people and help them to achieve their goals.
My life is all about having the perfect balance. When I am not teaching or practicing, I love to spend my time travelling to tropical Islands (when we can), going for long walks with good friends, having deep conversations about life, listening to classical music and chilling with a good movie and even better chocolate.