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Sports Massage Therapy ITEC Level 3
Bsc Industrial Management
London School of Osteopathy – final year
Hi, I’m Natasha and I joined the Vanbrugh Team in 2018. I’m a qualified Sports Massage Therapist and training for my MSc in Osteopathy at the London School of Osteopathy. In my previous life, I worked in the IT field for over 20 years, managing and overseeing teams. I am acutely aware of the stresses of modern day life, and the aches and pains this may create and I enjoy helping individuals manage and overcome these stresses through massage therapy.
Being an active person, I’ve also participated in several sporting events including running and triathlon so have experienced first hand the benefits massage has for athletes of all abilities during both training and competition. I also completed a Pregnancy Massage course in 2018 and have found it to be so beneficial for women experiencing low back and pelvic pain during their pregnancy. Many people assume that Sports Massage is a really deep tissue massage technique, but it doesn’t have to be. During the massage I really listen to my patients and adjust the techniques according to their needs. I really believe that through massage I can help individuals ease tight muscles, enhance circulation, reduce pain and stress, and enhance day to day quality of life.
Away from work, you’ll find me mostly studying at the moment, but I also enjoy Pilates as my exercise of choice.